Food and eating habits.

Hi everyone!!!

Today I going to talk about food and eating habits.

I think the Chilean people don’t eating really well. The most of people prefer the fast food and don’t eating fruits and vegetables. That include me because, I eating fruits and vegetables but and like eating fast food to.

I don’t vegetarian, I eating the meat, I like eating salads, I love the rice, and I like the chips, the hot dogs, etc. I like the Chinese food, although isn’t the real food and I really like the Italian food. I don’t like a lot the soda, I prefer the water, but sometimes (when is a heat day) it’s very nice drink a glass of soda with ice.

Really I am eating all kind of foods, but I prefer the food making in home than the fast food. I love the Cazuela, the Pantrucas and the soups, and that kind of food is relatively health, but I hate the beans….. I don’t know why, but I don’t like a lot.

But I think my guilty placers are the chocolate and the cakes….. I like a lot the cakes, like the lemon pie, the chocolate cakes and that kind of food.

 When I was younger, always I worry about the food than I ate; I read the nutritional information on the foods, I probe a lot of diet, but that was tiring…..now I eating all kind of food, but not in excess. I think that is the “key”……eat a bit of everything, but in little portion.